The New Longevity Report

The word "longevity" is sometimes used as a synonym for "life expectancy" in demography or to connote "long life", especially when it concerns someone or something lasting longer than expected (an ancient tree, for example).

Reflections on longevity have usually gone beyond acknowledging the brevity of human life and have included thinking about methods to extend life. Longevity has been a topic not only for the scientific community but also for writers of travel, science fiction, and utopian novels.

There are many difficulties in authenticating the longest human life span ever by modern verification standards, owing to inaccurate or incomplete birth statistics. Fiction, legend, and folklore have proposed or claimed life spans in the past or future vastly longer than those verified by modern standards, and longevity narratives and unverified longevity claims frequently speak of their existence in the present.

Longevity and lifestyle
Evidence-based studies indicate that longevity is based on two major factors, genetics and lifestyle choices. Twin studies, have estimated that approximately 20-30% of an individual’s lifespan is related to genetics, the rest is due to individual behaviors and environmental factors which can be modified. Study of the regions of the world known as blue zones, where people commonly live active lives past 100 years of age, have shown that longevity is related to a healthy social and family life, not smoking, eating a plant-based diet, frequent consumption of legumes and nuts, and engaging in regular physical activity. In another well-designed cohort study, the combination of a plant based diet, frequent consumption of nuts, regular physical activity, normal BMI, and not smoking accounted for differences up to 10 years in life expectancy. The Alameda County Study  discovered three additional lifestyle characteristics that promote longevity: limiting alcohol consumption, sleeping 7 to 8 hours per night, and not snacking (eating between meals).
Longevity traditions are traditions about long-lived people (generally supercentenarians), and practices that have been believed to confer longevity. A comparison and contrast of "longevity in antiquity" (such as the Sumerian King List, the genealogies of Genesis, and the Persian Shahnameh) with "longevity in historical times" (common-era cases through twentieth-century news reports) is elaborated in detail in Lucian Boia's 2004 book Forever Young: A Cultural History of Longevity from Antiquity to the Present and other sources.

The Fountain of Youth reputedly restores the youth of anyone who drinks of its waters. The New Testament, following older Jewish tradition, attributes healing to the Pool of Bethesda when the waters are "stirred" by an angel. After the death of Juan Ponce de León, Gonzalo Fernández de Oviedo wrote in Historia General y Natural de las Indias (1535) that Ponce de León was looking for the waters of Bimini to cure his aging. Traditions that have been believed to confer greater human longevity also include alchemy, such as that attributed to Nicolas Flamel. In the modern era, the Okinawa diet has some reputation of linkage to exceptionally high ages.


Recent increases in the rates of lifestyle diseases, such as obesity, diabetes, hypertension, and heart disease, may drastically slow or reverse this trend toward increasing life expectancy in the developed world.

Since 1840, record life expectancy has risen linearly for men and women, albeit more slowly for men. For women the increase has been almost three months per year. In light of steady increase, without any sign of limitation, the suggestion that life expectancy will top out must be treated with caution. Scientists Oeppen and Vaupel observe that experts who assert that "life expectancy is approaching a ceiling ... have repeatedly been proven wrong." It is thought that life expectancy for women has increased more dramatically owing to the considerable advances in medicine related to childbirth.

Some argue that molecular nanotechnology will greatly extend human life spans. If the rate of increase of life span can be raised with these technologies to a level of twelve months increase per year, this is defined as effective biological immortality and is the goal of radical life extension.

Human Growth Hormone Studies

Studies have shown that increased levels of Human Growth Hormone (HGH) may reverse biological aging. HGH is a natural hormone in the body produced by the Pituitary gland. After our teen years our bodies produce increasingly less HGH. This  leads to increased body fat, decreased immunity, poor skin tone, decreased libido, and other symptoms usually associated with aging.Some increase in HGH levels can be achieved naturally by exercise, careful attention to diet, and reducing body weight to optimum levels.

 Injections of pure HGH  have been used to raise HGH levels but this is extremely expensive. Most of the supplements on the market today contain very low levels of HGH   ( to keep the price low ) - too low to have any real, lasting effect. 
Research indicates that the best way to elevate HGH levels is to stimulate the body to produce more HGH. Rather than introduce more HGH into the body, you can stimulate your own pituitary gland to produce more HGH. 

In clinical trials increased HGH has been shown to give:

• 8.8% increase in muscle mass on average after six months, without exercise
• 14.4% loss of fat on average after six months, without dieting
• Higher energy levels
• Enhanced sexual performance
• Regrowth of heart, liver, spleen, kidneys and other organs that shrink with age
• Greater cardiac output
• Superior immune function
• Increased exercise performance
• Better kidney function
• Lowered blood pressure
• Improved cholesterol profile, with higher HDL and lower LDL
• Stronger bones
• Faster wound healing
• Younger, tighter, thicker skin
• Hair regrowth
• Wrinkle removal
• Elimination of cellulite
• Sharper vision
• Mood elevation
• Increased memory retention
• Improved sleep

How Does HGH STIM  Work ? It was originally believed that older pituitary glands  didn't have the capacity to produce large amounts of HGH . HGH STIM is a sound frequency product that is belived to stimulate the pituitary gland. It can be used whilst awake or asleep.

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